Tagged with training plans

Getting Through a Slump

Getting Through a Slump

By Princess Laural Confession time: I’m in a total running slump. And not just a running slump. I’m in a healthy eating, moving my butt, being healthy or wearing-anything-other-than-yoga-pants-when-I’m-home slump. And, it’s a hard one to shake. In October, I ran a marathon. It was amazing. But, that was October. Since that time, well, motivation … Continue reading

When To Hire a Coach

When To Hire a Coach

When I started running, it was a very solitary thing. I wasn’t comfortable running with a group, and I ran to have a break from people. When I ran my first 10K race, I ran it with a pacer who talked me through the whole thing. Slow down. Take deep breaths. Walk the water station. … Continue reading